Finding Your Control
Usually, the beginning of a new year is a time of reflection and setting of new goals. The new year is an opportunity to correct what went wrong in the past and instill hope for the future. These are needed reflections and good things to contemplate. One of the most important aspects of finding your control in life is to examine what causes your anger, frustration, distress and anxiety. Anger, simply defined, is your reaction to the inability to get what you want. People are constantly angry about trivial things and it destroys their progress in life. For example, you go to the grocery store and there is a long line at the checkout — you get angry. You do a favor for someone and they don’t say thank you — you get angry. Someone makes a snide comment about your clothes — you get angry. Everyone has triggers that stir their anger, but most people have too many of them. Moreover, these anger triggers are rarely examined and tend to affect a person their entire life. Same thing goes for anxiety, fear and every other emotion that holds you back. One way to correct this is to get to the root of the issue by asking yourself why. Why does this make me angry? When you drill down to the root cause, often times, you will discover it really isn’t worth your time and shouldn’t affect your life. Jesus says in John 16:33 "These things I have spoken to you, so that in Me you may have peace. In the world you have tribulation, but take courage; I have overcome the world." And Peter says in 1 Peter 4:12-13, “Beloved, do not be surprised at the fiery ordeal among you, which comes upon you for your testing, as though some strange thing were happening to you; but to the degree that you share the sufferings of Christ, keep on rejoicing, so that also at the revelation of His glory you may rejoice with exultation.” These scriptures are telling us to not be surprised that the world will despise and persecute us for being Christians. When you read this, it highlights how immature and ridiculous the everyday temper tantrums people throw over very trivial things. We aren’t facing a stoning on the streets because we profess Christ. Instead, people get angry because someone took their parking spot. People who are quick to anger are very spoiled and foolish in their way of life. Proverbs 29:11 “A fool always loses his temper, but a wise man holds it back.”